Edward Jamer v0:20/0:10r...32 row
3,095m
Meters
10:40.0
Time
1:43.3
Pace
229
Calories
Rest Distance | 1,393m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 4,488m |
Overall Time | 21:40.0 |
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
Stroke Rate | 28 |
Stroke Count | 301 |
Drag Factor | 129 |
September 10, 2022 23:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.0 | 3,095m | 1:43.3 | 317 | 1389 | 28 | |
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 15m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 21m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 | |
r: 0:10 | 23m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:10 | 21m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:10 | 15m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:10 | 19m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
r: 0:10 | 19m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
r: 0:10 | 21m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
r: 0:10 | 20m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 13m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | |
r: 3:00 | 239m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
r: 0:10 | 22m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 20m | |||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | |
r: 0:10 | 15m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 20m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 13m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 18m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 27 | |
r: 0:10 | 13m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 16m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 0:10 | 23m | |||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 27 | |
r: 3:00 | 605m | |||||
r1,393m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.