Edward Jamer 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
329
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 128 |
September 15, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 22 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 22 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 22 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 21 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 22 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 22 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 22 |
| 1:58.2 | 4,000m | 1:58.2 | 212 | 1029 | 22 |
| 1:58.5 | 4,500m | 1:58.5 | 210 | 1023 | 23 |
| 1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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