Edward Jamer 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 129 |
September 15, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 19 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 20 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 20 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 19 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 19 |
| 2:15.2 | 2,500m | 2:15.2 | 142 | 787 | 19 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 19 |
| 2:01.0 | 3,500m | 2:01.0 | 198 | 979 | 20 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 20 |
| 1:55.6 | 4,500m | 1:55.6 | 227 | 1079 | 21 |
| 1:52.4 | 5,000m | 1:52.4 | 246 | 1148 | 21 |
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Workout Graph
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