Edward Jamer v2000m/3:00r...3 row
6,000m
Meters
23:06.3
Time
1:55.5
Pace
416
Calories
| Rest Distance | 910m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,910m |
| Overall Time | 32:06.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 129 |
September 18, 2022 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 6,000m | 1:55.5 | 227 | 1081 | 21 | |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 22 | |
| r: 3:00 | 437m | |||||
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 21 | |
| r: 3:00 | 450m | |||||
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 22 | |
| r: 3:00 | 23m | |||||
| r910m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.