Edward Jamer 30:00 row
7,925m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 129 |
September 19, 2022 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,925m | 1:53.5 | 239 | 1122 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 23 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 23 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 |
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