Edward Jamer 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 129 |
September 21, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 21 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 21 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 20 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 23 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 23 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 22 |
| 1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 23 |
| 1:57.5 | 3,500m | 1:57.5 | 216 | 1042 | 22 |
| 1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 22 |
| 1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 22 |
| 1:54.5 | 5,000m | 1:54.5 | 233 | 1102 | 21 |
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Workout Graph
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