Edward Jamer v1000m/2:00r...6 row
6,000
Meters
22:19.3
Time
1:51.6
Pace
430
Calories
| Rest Distance | 1,905 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,905 |
| Overall Time | 34:19.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 130 |
September 30, 2022 23:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 6,000 | 1:51.6 | 252 | 1155 | 23 | |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1165 | 24 | |
| r: 2:00 | 315 | |||||
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 24 | |
| r: 2:00 | 363 | |||||
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1226 | 24 | |
| r: 2:00 | 297 | |||||
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 24 | |
| r: 2:00 | 328 | |||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 24 | |
| r: 2:00 | 298 | |||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 23 | |
| r: 2:00 | 304 | |||||
| r1,905 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.