Edward Jamer v1000m/2:00r...6 row
6,000m
Meters
22:19.3
Time
1:51.6
Pace
430
Calories
| Rest Distance | 1,905m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,905m |
| Overall Time | 34:19.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 130 |
September 30, 2022 23:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.3 | 6,000m | 1:51.6 | 252 | 1166 | 23 | |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 24 | |
| r: 2:00 | 315m | |||||
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 24 | |
| r: 2:00 | 363m | |||||
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 24 | |
| r: 2:00 | 297m | |||||
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 24 | |
| r: 2:00 | 328m | |||||
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 24 | |
| r: 2:00 | 298m | |||||
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 23 | |
| r: 2:00 | 304m | |||||
| r1,905m |
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Workout Graph
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