Edward Jamer 20:00 row
5,223m
Meters
20:00.0
Time
1:54.8
Pace
360
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 130 |
October 04, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,223m | 1:54.8 | 231 | 1094 | 23 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 24 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 12:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 |
| 14:00.0 | 528m | 1:53.6 | 239 | 1120 | 24 |
| 16:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 18:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 20:00.0 | 545m | 1:50.0 | 262 | 1202 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.