Edward Jamer 10000m row
10,000
Meters
38:52.3
Time
1:56.6
Pace
682
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 129 |
October 08, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.3 | 10,000 | 1:56.6 | 221 | 1059 | 682 | 22 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 68 | 23 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 69 | 24 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1065 | 68 | 23 |
| 3:52.5 | 4,000 | 1:56.2 | 223 | 1066 | 68 | 23 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 23 |
| 3:51.2 | 6,000 | 1:55.6 | 227 | 1079 | 69 | 22 |
| 3:54.7 | 7,000 | 1:57.3 | 217 | 1045 | 68 | 22 |
| 3:55.0 | 8,000 | 1:57.5 | 216 | 1042 | 68 | 22 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1021 | 67 | 22 |
| 3:53.1 | 10,000 | 1:56.5 | 221 | 1060 | 68 | 22 |
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Workout Graph
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