Edward Jamer 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
314
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 129 |
October 09, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 19 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 21 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 20 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 20 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 20 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 19 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 19 |
| 2:05.1 | 3,500m | 2:05.1 | 179 | 915 | 20 |
| 2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 19 |
| 2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 19 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 19 |
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Workout Graph
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