Edward Jamer 15:00 row
3,984
Meters
15:00.0
Time
1:52.9
Pace
280
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 131 |
October 11, 2022 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,984 | 1:52.9 | 243 | 1120 | 280 | 24 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 24 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 24 |
| 6:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 25 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 24 |
| 12:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 25 |
| 14:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 24 |
| 15:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 25 |
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Workout Graph
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