Edward Jamer 20:00 row
5,254m
Meters
20:00.0
Time
1:54.1
Pace
366
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 130 |
October 21, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,254m | 1:54.1 | 235 | 1108 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 |
| 12:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
| 14:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 |
| 16:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 |
| 18:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
| 20:00.0 | 552m | 1:48.6 | 273 | 1237 | 25 |
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Workout Graph
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