Edward Jamer 3500m row
3,500
Meters
13:17.8
Time
1:53.9
Pace
242
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 128 |
November 13, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.8 | 3,500 | 1:53.9 | 236 | 1113 | 242 | 26 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 26 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1098 | 34 | 27 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 35 | 28 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 35 | 27 |
| 1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 34 | 26 |
| 1:53.0 | 3,000 | 1:53.0 | 243 | 1134 | 35 | 27 |
| 1:50.9 | 3,500 | 1:50.9 | 257 | 1183 | 36 | 26 |
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Workout Graph
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