Edward Jamer 21:45 row
5,001m
Meters
21:45.1
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 128 |
November 17, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,001m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 21:45.0 | 418m | 2:05.5 | 177 | 907 | 22 |
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Workout Graph
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