Edward Jamer 21:37 row
5,002m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 128 |
November 17, 2022 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,002m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 21:37.9 | 384m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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