Edward Jamer 7530m row
7,530m
Meters
30:59.1
Time
2:03.4
Pace
486
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 127 |
November 28, 2022 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.1 | 7,530m | 2:03.4 | 186 | 940 | 23 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 22 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 23 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 23 |
| 5:51.1 | 7,530m | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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