Edward Jamer v1000m/3:00r...3 row
3,000m
Meters
10:46.8
Time
1:47.8
Pace
225
Calories
| Rest Distance | 1,683m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,683m |
| Overall Time | 19:46.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 130 |
November 29, 2022 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.8 | 3,000m | 1:47.8 | 279 | 1261 | 25 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 25 | |
| r: 3:00 | 586m | |||||
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 25 | |
| r: 3:00 | 560m | |||||
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 25 | |
| r: 3:00 | 537m | |||||
| r1,683m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.