Edward Jamer 20:00 row
5,149m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 128 |
November 30, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,149m | 1:56.5 | 221 | 1061 | 23 |
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 |
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Workout Graph
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