Edward Jamer 1:00:00 row
13,754
Meters
1:00:00.0
Time
2:10.8
Pace
835
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
December 01, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,754 | 2:10.8 | 156 | 835 | 835 | 21 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 20 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 20 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 21 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 21 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 22 |
| 36:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 21 |
| 42:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 22 |
| 48:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 |
| 54:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 21 |
| 1:00:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 23 |
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Workout Graph
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