Edward Jamer 21:42 row
5,503m
Meters
21:42.0
Time
1:58.2
Pace
369
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 129 |
December 09, 2022 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 5,503m | 1:58.2 | 211 | 1027 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 21:42.0 | 440m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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