Edward Jamer 11:57 row
3,001m
Meters
11:57.1
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 129 |
December 14, 2022 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 3,001m | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 11:57.1 | 508m | 1:55.2 | 229 | 1086 | 24 |
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