Edward Jamer 1:00:00 row
14,609
Meters
1:00:00.0
Time
2:03.2
Pace
940
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 125 |
December 23, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,609 | 2:03.2 | 187 | 940 | 940 | 23 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 24 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 26 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 23 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 22 |
| 36:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 22 |
| 42:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 22 |
| 48:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 54:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 22 |
| 1:00:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 23 |
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Workout Graph
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