Edward Jamer 20:06 row
4,441m
Meters
20:06.7
Time
2:15.8
Pace
260
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 128 |
January 04, 2023 23:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,441m | 2:15.8 | 140 | 780 | 20 |
| 8:00.0 | 1,785m | 2:14.4 | 144 | 795 | 21 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 20 |
| 20:06.7 | 883m | 2:19.6 | 128 | 741 | 20 |
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