Edward Jamer v1000m/2:00r...6 row
6,000m
Meters
22:30.2
Time
1:52.5
Pace
428
Calories
| Rest Distance | 2,251m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,251m |
| Overall Time | 34:30.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 127 |
January 08, 2023 22:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.2 | 6,000m | 1:52.5 | 246 | 1145 | 25 | |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 26 | |
| r: 2:00 | 408m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
| r: 2:00 | 362m | |||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 25 | |
| r: 2:00 | 366m | |||||
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 25 | |
| r: 2:00 | 371m | |||||
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 25 | |
| r: 2:00 | 355m | |||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 23 | |
| r: 2:00 | 389m | |||||
| r2,251m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.