Edward Jamer 30:01 row
6,432m
Meters
30:01.5
Time
2:20.0
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 0 |
January 10, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,432m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 30:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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