Edward Jamer v50c/2:00r...5 row
1,847m
Meters
6:26.7
Time
1:44.6
Pace
150
Calories
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,366m |
| Overall Time | 16:26.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 127 |
January 14, 2023 23:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,847m | 1:44.6 | 305 | 1350 | 26 | |
| 2:06.7 | 614m | 1:43.1 | 319 | 1396 | 27 | |
| r: 2:00 | 230m | |||||
| 1:43.5 | 486m | 1:46.4 | 290 | 1297 | 26 | |
| r: 2:00 | 272m | |||||
| 1:24.2 | 390m | 1:47.9 | 278 | 1257 | 26 | |
| r: 2:00 | 310m | |||||
| 0:48.7 | 240m | 1:41.4 | 335 | 1453 | 26 | |
| r: 2:00 | 327m | |||||
| 0:23.6 | 118m | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 380m | |||||
| r1,519m |
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Workout Graph
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