Edward Jamer 20:01 row
4,639m
Meters
20:01.5
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 0 |
January 21, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,639m | 2:09.4 | 161 | 854 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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