Edward Jamer 5057m row
5,057m
Meters
19:27.1
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 124 |
January 26, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,057m | 1:55.3 | 228 | 1083 | 24 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 24 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 25 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 25 |
| 1:56.7 | 3,500m | 1:56.7 | 220 | 1057 | 25 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 25 |
| 1:54.8 | 4,500m | 1:54.8 | 231 | 1096 | 25 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 24 |
| 0:13.1 | 5,057m | 1:54.9 | 231 | 1093 | 23 |
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Workout Graph
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