Edward Jamer 19:04 row
4,507m
Meters
19:04.7
Time
2:06.9
Pace
281
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 124 |
April 01, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.7 | 4,507m | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 19:04.7 | 947m | 2:09.1 | 162 | 858 | 21 |
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Workout Graph
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