Edward Jamer 19:07 row
4,527m
Meters
19:07.5
Time
2:06.7
Pace
284
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 128 |
April 08, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 4,527m | 2:06.7 | 172 | 891 | 21 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 19:07.5 | 916m | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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