Edward Jamer 21:08 row
5,059m
Meters
21:08.5
Time
2:05.3
Pace
320
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 124 |
April 09, 2023 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.5 | 5,059m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 21:08.5 | 239m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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