Edward Jamer 30:38 row
7,011m
Meters
30:38.6
Time
2:11.1
Pace
423
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 124 |
May 07, 2023 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,011m | 2:11.1 | 155 | 834 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 30:38.5 | 144m | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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