Edward Jamer 40:03 row
10,018m
Meters
40:03.3
Time
1:59.9
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 0 |
June 02, 2023 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.3 | 10,018m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 40:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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