Edward Jamer 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 126 |
June 08, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 21 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
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