Edward Jamer v750m/2:00r...5 row
3,750m
Meters
13:37.4
Time
1:48.9
Pace
277
Calories
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,703m |
| Overall Time | 23:37.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 337 |
| Drag Factor | 134 |
June 11, 2023 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,750m | 1:48.9 | 270 | 1230 | 24 | |
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 25 | |
| r: 2:00 | 407m | |||||
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 25 | |
| r: 2:00 | 413m | |||||
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 25 | |
| r: 2:00 | 363m | |||||
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 25 | |
| r: 2:00 | 356m | |||||
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 24 | |
| r: 2:00 | 414m | |||||
| r1,953m |
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Workout Graph
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