Edward Jamer 11:43 row
3,031m
Meters
11:43.8
Time
1:56.1
Pace
208
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 126 |
June 17, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.8 | 3,031m | 1:56.1 | 224 | 1069 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 11:43.7 | 450m | 1:55.2 | 229 | 1087 | 24 |
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