Edward Jamer 19:30 row
5,028m
Meters
19:30.0
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 128 |
June 20, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,028m | 1:56.3 | 222 | 1064 | 23 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 19:30.0 | 1,166m | 1:55.7 | 226 | 1076 | 23 |
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