Edward Jamer 16:59 row
4,078m
Meters
16:59.5
Time
2:05.0
Pace
258
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 126 |
June 23, 2023 19:05:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.5 | 4,078m | 2:05.0 | 179 | 916 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 16:59.5 | 514m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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