Edward Jamer 5000m row
5,000m
Meters
19:12.9
Time
1:55.2
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 126 |
July 05, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 5,000m | 1:55.2 | 228 | 1086 | 24 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 23 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 24 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 25 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 24 |
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Workout Graph
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