Edward Jamer 21:04 row
5,026m
Meters
21:04.5
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 129 |
July 17, 2023 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,026m | 2:05.7 | 176 | 905 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 21:04.5 | 266m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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