Edward Jamer 14:28 row
3,202m
Meters
14:28.7
Time
2:15.6
Pace
187
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 128 |
July 21, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.7 | 3,202m | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 14:28.7 | 1,002m | 2:14.0 | 145 | 799 | 19 |
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