Edward Jamer 30:09 BikeErg
14,035
Meters
30:09.4
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 61 |
| Revolution Count | 1884 |
| Power/kg | 1.84 |
| Drag Factor | 142 |
August 05, 2023 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.4 | 14,035 | 2:08.9 | 163 | 862 | 431 | 61 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 59 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 61 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 63 |
| 20:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 63 |
| 25:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 64 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 75 | 64 |
| 30:09.4 | 64 | 2:26.8 | 110 | 680 | 1 | 57 |
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Workout Graph
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