Edward Jamer v1000m/2:00r...6 row
6,000m
Meters
22:23.1
Time
1:51.9
Pace
431
Calories
| Rest Distance | 1,551m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,551m |
| Overall Time | 34:23.1 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 131 |
August 11, 2023 23:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 6,000m | 1:51.9 | 250 | 1159 | 24 | |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 24 | |
| r: 2:00 | 295m | |||||
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 24 | |
| r: 2:00 | 305m | |||||
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 25 | |
| r: 2:00 | 252m | |||||
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 25 | |
| r: 2:00 | 17m | |||||
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 25 | |
| r: 2:00 | 313m | |||||
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 23 | |
| r: 2:00 | 369m | |||||
| r1,551m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.