Edward Jamer 45:00 row
11,058
Meters
45:00.0
Time
2:02.0
Pace
718
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 126 |
August 13, 2023 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,058 | 2:02.0 | 192 | 957 | 718 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 19 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 18 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 19 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 21 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 45:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 19 |
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Workout Graph
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