Edward Jamer 30:00 row
7,785m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 126 |
August 23, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,785m | 1:55.6 | 227 | 1079 | 22 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
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