Edward Jamer 40:02 row
10,112
Meters
40:02.5
Time
1:58.7
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 127 |
September 09, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.5 | 10,112 | 1:58.7 | 209 | 1018 | 676 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 23 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 40:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 0 |
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Workout Graph
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