Edward Jamer 5:20 row
1,392m
Meters
5:20.1
Time
1:54.9
Pace
96
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 118 |
September 12, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,392m | 1:54.9 | 230 | 1092 | 20 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 5:20.1 | 84m | 1:59.6 | 204 | 1003 | 18 |
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