Edward Jamer 20:04 row
5,155m
Meters
20:04.3
Time
1:56.8
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 127 |
October 03, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 5,155m | 1:56.8 | 220 | 1055 | 21 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 |
| 20:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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