Edward Jamer 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
315
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 126 |
October 12, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 20 |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 18 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 18 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 18 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 19 |
| 2:06.1 | 2,500m | 2:06.1 | 175 | 900 | 21 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 21 |
| 2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 21 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 21 |
| 2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 21 |
| 1:59.2 | 5,000m | 1:59.2 | 207 | 1011 | 22 |
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Workout Graph
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