Edward Jamer 5000m row
5,000m
Meters
21:10.3
Time
2:07.0
Pace
307
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 152 |
October 16, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 5,000m | 2:07.0 | 171 | 887 | 19 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 20 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 20 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 19 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 19 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 19 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 19 |
| 2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 19 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 20 |
| 2:05.0 | 4,500m | 2:05.0 | 179 | 916 | 20 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 19 |
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Workout Graph
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