Edward Jamer 5000m row
5,000
Meters
21:10.3
Time
2:07.0
Pace
307
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 152 |
October 16, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000 | 2:07.0 | 171 | 870 | 307 | 19 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 20 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 20 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 19 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 841 | 30 | 19 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 875 | 31 | 19 |
| 2:07.0 | 3,000 | 2:07.0 | 171 | 878 | 31 | 19 |
| 2:06.5 | 3,500 | 2:06.5 | 173 | 882 | 31 | 19 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 20 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 943 | 32 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.